5 Ways to Find Inner Peace

So, here’s the scenario…you feel out of sorts with yourself, but can’t quite put your finger on why.  Your world is constantly spinning out of control and you would love to take a break and meditate.  Does this sound familiar?  I thought so!  Let me share a find that I’m sure you’ll find uplifting and enriching to your spirit.

Henrick Edberg provides 5 simple ways to discover inner peace in his online blog called The Positivity Blog!  This particular entry is aptly titled “How to Find Inner Peace: 5 Timeless Thoughts”.

Link to the 5 Timeless Thoughts:  http://www.positivityblog.com/index.php/2010/02/26/how-to-find-inner-peace-5-timeless-thoughts/

In addition to the 5 thoughts, Henrick also manages to weave in a couple quotes that can help refocus our priorities and reconnect us to our values and core beliefs.  Again, nothing earth shattering; just very basic, simple thoughts that bring clarity and balance to the challenges and stress that face us each day.

“He who lives in harmony with himself lives in harmony with the universe.”
Marcus Aurelius

“Possession of material riches, without inner peace, is like dying of thirst while bathing in a lake.”
Paramahansa Yogananda

And, here’s one of my personal favorites…

If there is light in the soul, there will be beauty in the person. If there is beauty in the person, there will be harmony in the house. If there is harmony in the house, there will be peace in the nation. If there is peace in the nation, there will be peace in the world.

Chinese Proverb

My wish for each of you is that you find the inner peace and joy that you’ve been searching for, and that you live your best life!

Coach J